Yoga, retreats, workshops and a community that will leave you feeling authentic, connected and overflowing with self-love.
Ready to fill up your self-love cup?
So, you’ve been trying to feel better about yourself but nothing seems to be working.
You’ve tried every diet going, changing your mind-set and taking all of the silly little walks and you are about ready to give up.
I hear you. In fact, I was you! But most importantly, I’ve got you…
With 9 years of experience and an abundance of success stories from the hundreds of women who have practiced with me, I know a thing or two about helping you live a life of self-love.
I have helped women:
quit their jobs and find their true passion in life.
ditch dieting forever and improve their relationship with their bodies.
level up their self-worth and find their forever person.
find their tribe with life-long sisterhoods and friendships.
turn on their lights and shine bright for all to see.
Let’s see how I can help you…
Self Love Yoga
Gentle, accessible and inclusive yoga to help you reconnect and tune into your body, mind and soul. Yoga is way more than holding poses and breathing; it is time for you come home to yourself creating a practice that works for YOU. I can help you do just that.
Self Love Retreats
My favourite way to work with you. My self-love retreats offer you a more intimate, immersive and focused way to practice self-love. There is something for everyone – cosy day retreats, luxury weekend residentials and even va-cay vibes abroad in the sun. You pick the retreat, I’ll bring the self-love.
Self LoveWorkshops
Unique online and in-person workshops to help you dive deep into the different aspects on self-love. From body image to self-care to working with the moon, I bring a wealth of experience, knowledge and understanding to these workshops to help you add more self- love to your life.
Self Love Community
If you’re ready to dip your toe into the world of self-love, this is the perfect start point for you. Join my friendly, supportive and FREE WhatsApp Group for all the self-love inspo and a community like no other. Sign up to my mailing list to receive Love Letters directly to your inbox. Or simply get on my frequency with my Self Love Playlist. You choose…
Love Notes 💌
After 16 years of buying into diet culture where movement was punishment, this feeling of acceptance and belonging is just everything.
I’d been feeling really low and far from kind to myself, now I feel so much brighter and positive.
A workshop that spoke to my soul. You have a gift for enlightening even the darkest most neglected parts of a broken mind. Everyone you should take this workshop and welcome themselves back to their own life.
Your yoga class changed my life
I just wanted to say how much I loved the workshop. It was amazing and I’m feeling so inspired and connected.
The most beautiful hour you’ll spend all week. I never feel like I can’t do it because Sarah makes it so inclusive.