
self love sarah
Helping women to add more self-love to their lives through yoga, workshops, retreats and community.
My mission?
To empower women to find unconditional love for themselves by creating their own unique, realistic and sustainable self-love practice, enabling them to live life to the full as their authentic selves.
Yoga
inclusive and accessible yoga classes for everyBODY designed to leave you feeling calm, connected and content.
Retreats
my favourite way to spread the (self) love! Day, weekend residential and abroad retreats for women who are ready to make epic self-love transformations.
Workshops
online and in person workshops for women to deep dive into the different areas of self-love leading to mindset shifts, habit changes and a new self-love perspective.
Community
join our growing, thriving community and meet other like-minded women on their own self-love journeys.
“Sarah is the woman you meet and want to be forever friends with. She is accepting, inclusive, genuine and accessible. I would 100% recommend investing in Sarah. She will be there every step of the way, encouraging you in the right direction.”
Hi, I’m Sarah and I just adore all things self-love.
If you cut me in half like a stick of rock, I’d have self-love running all the way through me. Seven years ago my life was people pleasing, yo-yo dieting, comparing myself to others, low self-esteem and self-worth, hating what I saw in the mirror, holding myself back and dimming my light to fit in. Sound familiar?
Then I discovered and immersed myself in the world of self-love and my whole life transformed for the better. I now live everyday as my authentic self – a girl who loves all things 90s, the colour pink and smutty books.
Now I help women like you, to find your own self-love and live your life to the full as your authentic self.